V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
Do you wish to support the podcast?
https://buymeacoffee.com/v.andmepodcast
V.&Me: Vaginismus - Let's name it not shame it
HOLE - In conversation with Holly Spillar
Join V.&Me in conversation with Holly Spillar. After multiple trips to her GP Holly knew from an early stage in her career that she wanted raise awareness of vaginismus.
In this episode Holly shares her vaginismus journey and what has inspired this talented theater maker to create her solo show called HOLE.
So make yourself comfortable (or take us for a walk) and join Holly and I for an open and honest conversation about vaginismus and more.
Don't forget to share, like & follow V.&Me where possible or find V.&Me on insta @letscallherv to keep updated.
**mentioned in the podcast
Info V.&Me coaching programme - www.audreycairo.com/vandme
Holly Spillar
Instagram - @hollyspillar
Facebook - Holly Spillar Artist
Don't hate Dilate video https://www.youtube.com/watch?v=FXX-RrKM6K0
Next performance will be on 27th September at Camden People's Theatre London. Find tickets on (Part of Big Bang)
https://www.cptheatre.co.uk/show-tickets/?showid=BIGBANGAUTUMN202127&id=17771&EventInstanceId=
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme