V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
Do you wish to support the podcast?
https://buymeacoffee.com/v.andmepodcast
V.&Me: Vaginismus - Let's name it not shame it
Vaginismus & the B word - Rosie's journey pre & post botox
Join V.&Me in conversation with Rosie.
From the moment Rosie was introduced to the word vaginismus she secretly hoped to find a practical and simple approach to carry on as normal. But the moment she was sent home with her first dilator she came to find out that things might go a little bit different.
In this episode Rosie takes us on her personal journey pre botox and post botox. What has she learned so far about herself, her beliefs and her body? And did she find the solution she was hoping for?
Now grab a cuppa (and a few snacks perhaps) and join Rosie and I for a good old natter about vaginismus and more.
Don't forget to subscribe & rate where possible.
Follow @letscallherv on Instagram
What did you think of this podcast? Click here to let the host know :)
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme