V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
Vaginismus - From heartbreak and anger to dating and self love.
Join V.&Me in conversation with Jenny.
After the ending of a long term relationship Jenny found herself feeling worthless, angry and her confidence being knocked. Her worst fear had come true, vaginismus had been used as the reason for the break up.
In our conversation Jenny shares her vaginismus journey so far. What did she learn about herself? And how did she move away from anger to focus on loving the amazing woman she really is?
**mentioned in podcast
https://adventureinself.blogspot.com/
https://www.thevaginismusnetwork.com/
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For information about V.&Me coaching www.audreycairo.com/vandme