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V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
'Work in progress' - learning to move through shame
Join V.&Me in conversation about moving through shame and rebuilding self esteem.
After going back and forth to the doctor my guest shares her journey about recently finding out about her vaginismus. For years she had been so hard on herself, where her inner critic told her "It's your fault!" and "What is wrong with you?!"
This episode is a journey of discovery of how she moved from confusion to work in progress.
So it's time to get comfortable and join me in another chat about vaginismus and more.
**mentioned in podcast
https://www.therubyglow.com/
https://www.thevaginismusnetwork.com/
https://www.audreycairo.com/vandme
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For information about V.&Me coaching www.audreycairo.com/vandme