V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
Special announcement - Join the V.&Me Coaching programme in 2025
Start 2025 feeling strong with the V.&Me coaching programme! From mid-January untill April, V.&Me will be running it's ninth online programme where vaginismus warriors come together to connect with themselves and eachother.
If you feel ready to try something different and if you wish to create a positive connection with others who can relate, then have a look at the website, check the dates and register your spot on www.audreycairo.com/vandme before the 22nd December.
Places are limited but please do reach out to stay in touch for potential future start dates.
I hope to meet you then!
:)
Audrey, V.&Me
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For information about V.&Me coaching www.audreycairo.com/vandme