V.&Me: Vaginismus - Let's name it not shame it

Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist

Audrey Cairo / Clare Bourne Season 3 Episode 5

Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne.

With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey.

With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating and her book ‘Strong Foundations.’ 

If there is one episode you need to hear then it's this one! So please make yourself comfortable (or take us with you out for your walk) and join Clare and I while we discuss all things related to vaginismus and our pelvic floor.
 
 ** mentioned in the podcast
 https://www.clare-bourne.com/
 (Find her book through her website)
 

What did you think of this podcast? Click here to let the host know :)

Support the show

Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.

For information about V.&Me coaching www.audreycairo.com/vandme