V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
Vaginismus - Normalizing the conversation - In talks with Dr. Sesay
Join V.&Me in conversation with Dr. Aziza Sesay.
As our doctors or general practitioners (GP's) are our first point of contact for any medical conditions, Dr. Sesay knows as no other the importance of her role. With a passion to inform and support, she runs a platform called 'Talks with Dr. Sesay' sharing health information about common conditions on a variety conditions specifically in womens health.
In this episode we have an open and honest discussion about her own experience and her findings as a GP, and gives helpful tips of how to best prepare when seeing a health professional.
So please make yourself comfortable (or take us out for a walk), and join Dr. Aziza Sesay and I while we reflect and get real about vaginismus and much more.
Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
**mentioned in the podcast
Talks with Dr. Sesay - https://www.talkswithdrsesay.com/
College of Sexual and Relationship Therapists - https://www.cosrt.org.uk/
Institute of Psychosexual Medicine - https://www.ipm.org.uk/
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Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme