V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
Vaginismus - My protector
Join V.&Me in conversation with the brave Georgina.
Suffering from PTSD after an abusive relationship, vaginismus took on a different meaning but the pandemic allowed Georgina to stand still and learn of how to put herself first again.
In this episode Georgina takes the courageous step to share her story after years of living in fear of what might happen when she would open up.
So hear her story and join us for another open and honest conversation about vaginismus and more.
Don't forget to like or rate where possible or follow @letscallherv on instagram.
**mentioned in the podcast
CBT - https://www.apa.org/ptsd-guideline/patients-and-families/cognitive-behavioral or https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/cognitive-behavioural-therapy-cbt/overview/
V.&Me Group Coaching - https://www.audreycairo.com/vandme
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Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme