V.&Me: Vaginismus - Let's name it not shame it

Vaginismus - Shifting mindsets

October 31, 2021 Audrey Cairo Season 2 Episode 7
V.&Me: Vaginismus - Let's name it not shame it
Vaginismus - Shifting mindsets
Show Notes

Join V.&Me in conversation with the lovely Hannah.  After coming a long way having worked  through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.

Vaginismus had been put on the bottom of the pile but  when getting engaged  Hannah decided she was ready to explore.  How did she move from feeling disconnected from her V.(agina) to acceptance?

This is an episode full of mindset shifts while being on this journey.

So find yourself a comfy seat or take us out for a walk  and join us in another conversation about vaginismus and more.

Please don't forget to share, discuss, rate and follow where possible.

**mentioned in the podcast
V.&Me Group coaching programme
Inspire dilators (Googlegoo to find a variation of prices)