V.&Me: Vaginismus - Let's name it not shame it

'Work in progress' - learning to move through shame

January 24, 2021 Audrey Cairo Season 1 Episode 3
V.&Me: Vaginismus - Let's name it not shame it
'Work in progress' - learning to move through shame
Show Notes

Join V.&Me in  conversation about moving through shame and rebuilding self esteem.
After going back and forth to the doctor my guest shares her journey  about recently finding out about her vaginismus. For years she had been so hard on herself, where her inner critic told her "It's your fault!" and "What is wrong with you?!"
This episode is a journey of discovery of how she moved from confusion to work in progress.

So it's time to get comfortable and join me in another chat about vaginismus and more.

**mentioned in podcast
https://www.therubyglow.com/

https://ohnut.co/ 

https://www.thevaginismusnetwork.com/

https://www.audreycairo.com/vandme