V.&Me: Vaginismus - Let's name it not shame it
"Hey, your first time might hurt a bit" might be one of the few things that has been said to you before you had penetrative sex. But what happens when things don't go to plan and it keeps hurting? Or what if your V.(agina) simply says "Hell No"? After having been challenged by vaginismus herself, professional coach Audrey Cairo decided to combine her personal and professional experience to empower women who are being challenged by these conditions. In the V.&Me Podcast series you will join her and her brave guests in real open and honest conversations of how vaginismus or other V. challenges has effected them so far.
Connect with host on insta @letscallherv,
coaching@audreycairo.com or find more V.&Me support on www.audreycairo.com/vandme
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V.&Me: Vaginismus - Let's name it not shame it
Latest Episodes
Vaginismus - How Virgin Island changed my life.
Join V.&Me in conversation with the brave Pia James.When Pia felt that vaginismus was holding her back she decided to try something different. Together with 11 other courageous adults she signed up to join the British rea...
Vaginismus – Strong foundation and why pelvic health matters – in conversation with Clare Bourne, Pelvic Health Physiotherapist
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne.With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey.With her wealth ...
Vaginismus - Closing the information gap - in conversation with Kate Moyle, Psychosexual & Relationship Therapist
Join V.&Me in conversation with the experienced Psychosexual & relationship therapist Kate Moyle. With over 10 years working in the field of Psychosexual Therapy and Sexual Wellness, talking about vaginismus is a big part of Kate'...
Vaginismus - Normalizing the conversation - In talks with Dr. Sesay
Join V.&Me in conversation with Dr. Aziza Sesay. As our doctors or general practitioners (GP's) are our first point of contact for any medical conditions, Dr. Sesay knows as no other the importance of her role. With a passion to inf...
Vaginismus - Seeking help and your sense of self - In conversation with Rashmi Pithavadian, Health Researcher
Join V.&Me in conversation with Rashmi Pithavadian. As a Health Sociologist and Health researcher, Rashmi has a real passion to support others to find the help they need. Wanting to address a gap within the field,...